LES MILLS | Where did our diets go wrong?

Les Mills · 28,621 views
The way we eat has changed more in the past 150 years than it has in the past 10,000 years. These changes have ended up causing widespread disease. It turns out our bodies just can’t keep pace. Welcome to the history lesson that will change your life for the better.
Read the full article and references used for this video visit: http://www.lesmills.com/knowledge/nutrition/a-history-of-eating/

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